Ariana Proehl

I create media and lead conversations that empower people to transform personal change into social change.

Founder // Know This! TV

Creator, Producer & Host // Know This! with Ariana

Founder // Dream Variations, Inc.

I envision a world where... every person is able to develop a healthy self-esteem & has equal access to resources to build their dreams, and our media, policies and institutions all support those goals.

I believe in... seeking knowledge of self, questioning “the way it is,” social justice, mentoring, dreaming BIG, dark chocolate with nuts & sea salt, sarcasm, The Wire, and Prince.

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Invite my current speaking tour, The Dream Variations Tour, to your campus or organization: