Christopher Roche

GIVE YOUR BODY WHAT IT NEEDS TO HELP HEAL ITSELF & PERFORM OPTIMALLY AT ANY AGE.

Christopher promotes this through simple information and easy steps to follow. Following the work of medical community leaders Dr. Ahvie Hercowitz, Dr. Stan Gardener, Dr. David Nieman, PhD., he pivoted his 30 year health and fitness career to focus on helping people attain, what he refers to as 'Efficient & Optimal Health'.

Redox Signaling, a new field of science, VIA double blind, placebo controlled research, has proven it provides a powerful impact on how physiology responds to chronic illness, immune system dysfunction/contradiction, microbiome dysfunction, brain dis-ease, rogue cells, oxidative stress, and other issues that you may not even be aware of YET.

“Being asymptomatic in not an indication of ‘health'! Genetic changes that cause cellular health issues can occur 5-7 years before a symptom becomes apparent to indicate there is a reason for concern. You don't have to spend your last 10 years fighting disease!" C. Roche

“Redox Signaling DIRECTLY STIMULATES THE PATHWAYS TO HEALING DAMAGED TISSUE”.

Ask for the Gene Study:[email protected]

Dr. Gary Samuelson, PhD, Atomic Medical Physicist, "Redox Signaling will spearhead the greatest advances in health we have ever seen"

Contact Christopher. Ask how Redox Signaling can help you.

Christopher is a Medical Exercise Specialist with the American Academy of Health, Fitness & Rehabilitation Professionals and has over twenty years experience in presenting education, program management & development working with organizations such as The Richmond Hill Country Club, York University & The Miles Nadal Jewish Community Centre. He is an International Master Trainer/Educator for C.O.R.E Health and Fitness and also on the BOSU International Master Training Education Team. Christopher is certified by The American Council on Exercise, Canadian Fitness Professionals, and The National Coaching Certification Program. He is an accredited education provider by The Ontario Fitness Council, canfitpro, ACE, has presented at multiple universities, international conferences and is recurring guest presenter at Humber College. Christopher was the Education Author and Director of Education for Lebert Fitness 2009-2012. He joined the Rosedale Club, Toronto, in 2016 where he brings expertise in program development, personal training management, mentorship and group fitness training.