... intuitive cook | dabbling triathlete | self-proclaimed outdoorsman

Passion for food and movement as the foundations for life balance, disease prevention and the body's innate ability to thrive!

Director of Wellness Coaching for Wellness Corporate Solutions (recently named healthiest workplace in Washington DC) working to motivate healthy behaviors in employees across the nation. Focused on strategic growth and development in product technologies.

Whole foods focused nutritional counseling and culinary education for people seeking a natural approach to health optimization, physical fitness, disease management and prevention. Aim to bring people closer to their food and enable healthy intuitive eating.

Dynamic public speaker. Blogger for The Village Green Apothecary. Educational and editorial topics to include nutrition, fitness, cooking, lifestyle balance, behavior change, corporate wellness, health technology and whatever challenges me next!

  • Masters of Science in Nutrition from Bastyr University, Kenmore WA.
  • Registered Dietitian, Licensed Dietitian-Nutritionist in the state of Maryland
  • Health and Fitness Specialist with the American College of Sports Medicine

Want to work with me? Send me an email

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