Rich Jefferson

"Simplicity is the ultimate form of sophistication"  Leonardo di ser Piero da Vinci

“You must be the change you want to see in the world.” Mahatma Gandhi

"Always Do Your Best" don Miguel Ruiz

Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.

"Live your life with no regrets" Dudjom Rinpoche 91