I live for the unconventional-growing up in Southern California ( Long Beach) my parents encouraged me to climb trees, scramble over the cliffs at Laguna Beach, learn Japanese in kindergarten, pursue ballet and boxing at the same time-this early influence kept feeding my desire to learn more about the world around me, and how other cultures view what it is to be a warrior as well as a woman. Coaching others to get back into the art of moving well and being healthy physically as well as mentally is a natural fit for me. I am a CrossFit Level 1 Trainer, A CF Kettlebell/Endurance coach, Striking/MMA, and an Underground Strength Coach. I own Valkyrie Conditioning, a hybrid fight training program that is in state of constant evolution through my wonderful mentors both in the world of Sport Fighting and Strength.