Allison Clay

Allison Clay is a master certified life coach and certified yoga instructor who specializes in helping people design fun, satisfying, and meaningful lives. She blends psychology, yoga, coaching, meditation and energy medicine to help others transform and heal. Allison uses dynamic tools and methodology to help people and corporations think and act differently, resulting in lasting change. She is personally trained, and earned her master certified designation, with Dr. Martha Beck, best selling author and columnist for O, The Oprah Magazine.

Using yoga and meditation tools, Allison, helps clients find peace, flexibility, and strength on and off the yoga mat.

Allison shares her coaching expertise and holistic health knowledge online, in print publications, and in books. She speaks nationally at conferences and leads retreats worldwide.

"There is no such thing as perfection or perfect balance. In making life decisions, the joy you are seeking is found by choosing the path that feels best in your heart and forgetting what others have to say."