Amanda Camerino

I am a Master Certified Trainer, with expertise in weight-loss, mind body healing, corrective exercise/rehabilitation, strength and conditioning and pre/postnatal care.  7+ years in the fitness industry, with a proven success record in helping clients achieve their individual wellness goals. 

Heart + Soul Fitness is a Pre/Post natal private training service. My Philosophy focuses on the Human Movement System, in other words,  how your body moves in time and space. From there we focus on generating synchronicity between your Neuromuscular system and central nervous system. This type of training really allows the body to 1. heal itself and 2. increase functionality in optimal efficiency. The benefits are, injury prevention, and total body strength..

Loves are snowboarding, tennis, and outdoor adventure. "Our Health is our best wealth.. So spend it wisely."