"Be in rhythm with your rhythm."
I ask, "To what capacity do I yearn to explore the depths of truth?"
Welcome to my journey.
The answer is always arriving.
Practice after practice. Breath after breath. Smile after smile.
I say, be strong, open, and spontaneous
to the ever-shifting nature of human beingness.
Practice kindness to yourself and all beings.
It makes the inner organs happy
and builds rhythm.
Expand awareness of the holistic pathways to optimal wellness.
The map's routes are explorative movement,
each marker a metropolis of stories.
Which routes to take? Which characters to learn from?
Each of us has a unique journey to wellbeing,
and, as many journeys go,
having a few well-intentioned guides along the way
can make for interesting company and insightful new endeavors.
I produce wellness adventures, distilled from my 20+ years of study
of the holistic alignment of attitude, body, and actions.
Join me for an upbeat, big-hearted practice
and greet yourself where you are in your journey,
at this moment, in this breath.
I offer private & public classes, workshops, & retreats.
Weekly home public classes: T/TH 6:15p, 7:45p
@ Glow Yoga & Wellness - San Francisco, CA.
***June 14-20, 2013 - High Vibe Yoga Immersion***
Michael Franti's Soulshine Villa, Ubud, Bali Indonesia
***Aug 4, 2013 / 1-2:30pm - Yoga 101 Workshop***
***Aug 18, 2013 /1:00-3:00pm - Art of the Heart Workshop***
@ Glow Yoga & Wellness - San Francisco, CA
***Sept. 7-8, 2013 - Yoga at Wilbur***
***Oct. 19-20, 2013 - Yoga at Wilbur***
@ Wilbur Hotsprings, Williams, CA
Veronica Belmont - about.me user since 2010
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