Amber Whittier Yoga

MY MANTRA:

"Be in rhythm with your rhythm."

I ask, "To what capacity do I yearn to explore the depths of truth?"

Welcome to my journey.

The answer is always arriving.

Practice after practice. Breath after breath. Smile after smile.

I say, be strong, open, and spontaneous

to the ever-shifting nature of human beingness.

Practice kindness to yourself and all beings.

Laugh.

Alot.

It makes the inner organs happy

and builds rhythm.

MY MISSION:

Expand awareness of the holistic pathways to optimal wellness.

The map's routes are explorative movement,

each marker a metropolis of stories.

Which routes to take? Which characters to learn from?

Each of us has a unique journey to wellbeing,

and, as many journeys go,

having a few well-intentioned guides along the way

can make for interesting company and insightful new endeavors.

I produce wellness adventures, distilled from my 20+ years of study

of the holistic alignment of attitude, body, and actions.

Join me for an upbeat, big-hearted practice

and greet yourself where you are in your journey,

at this moment, in this breath.

I offer private & public classes, workshops, & retreats.

Weekly home public classes: T/TH 6:15p, 7:35p

@ Glow Yoga & Wellness - San Francisco, CA.

For more web adventure, check out my brand spanking new blog here:

www.soulbutter.it

To exploration!

xoxo,

Amber