eating rawfood

Eating Raw foodism is the oldest diet in the world however its simplicity needs to be explained. We’re used to our diet from the time we were born and most of us, due to some psychological mechanisms, are very conservative when it comes to changing the lifestyle. Why lifestyle? Because raw food isn’t only a diet, it’s a lifestyle. When you come to the idea that you need a change in your life you’re already doing the first step. If you’re interested in reading this article you’re on your way to a change. Maybe it wouldn’t be tomorrow or the next week but surely it would have an impact on you.