Emma Downie-Mewes

Brisbane, Queensland

Fitness and a healthy lifestyle have slowly become a passion for me, there’s nothing more amazing than seeing results come about after months or years. That moment where running 5km’s, or 10, or a half marathon becomes easy, when you start to see definition in your arms or abs. The more I’ve achieved the more I’ve been spurred on.

Am I an expert? Can I run a fast half marathon? Am I able to do 20 pull ups? Hell no! But I can tell you about my experiences, I can show you the progress I’m making and I can show you some of the amazing recipes my other half and I create.