Nourishing Zen

Bay Area, California

Hello there! I'm Erica, and I am a foodie, health nut (to some degree), athlete, and passionate about life! I am also a Type 1 Diabetic, and my husband has Ulcerative Colitis. Together, we make it our mission to live a healthy and fulfilling life. Cooking and eating our way to remission, it is our goal to nourish our bodies and minds each and every day.