Sharon schisler

Hi, my name is Sharon Schisler and I love "Exercise and Healthy Eating" My goal is to help people live healthier lives by sharing fun, easy and healthy ways to stay fit and healthy. I have had ups and downs with P90X fitness and healthy eating so I have lots of experience on what works and what doesn't. It's hard to stay on track and do what's good for you. We are constantly being bombarded with TV images of unhealthy food that tastes great but how does it really make you feel afterword? I will be posting healthy recipes all of which I personally love. So check back often and you will find new ideas to get on track and stay on track with your personal fitness and health goals. I promise you, you will not be disappointed. With the help of Team Beachbody we will rid obesity. Go to www.exerciseandhealthyeating.com