Vicky Lupperger
reiki practitioner, Yoga Nidra Facilitator, and Tarot Card Reader in Silver Springs, Florida
keeping an eye on the world...
My affordable Distance Reiki for Relaxation sessions can be purchased at http://distancereikiforrelaxation.yolasite.com/
I also offer Yoga Nidra Facilitation as downloadable audio at https://sellfy.com/vicky.lupperger
Yoga nidra is a specialized form of meditation that promotes profound relaxation and allows the body to heal. It is usually experienced laying down and anyone can participate. Unlike other forms of meditation, you are prompted to completely let go, focusing only on the facilitator's voice, rather than being left to your own devices, or concentrating on a single thought or object.
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Be Well!