Felix Rosario

My training method is a collective approach of 12 years working in health clubs in NYC and combine most principles from top strength and conditioning coaches and rehab specialist in the field. I take all my clients through assessments and prequalifying exercises to gain a better perceptive on how to building a plan and then we built a solid foundation I always ensuring quality movement before exercising.

Gain Strength & Mobility, Reduce Pain

"Earn the right to move and then move with purpose".