Golden Rae Health

My name is Jacqueline (middle name is Rae) & I’m a nutrition student, blogger and lover of food.

My passion for nutrition had me excited to share with the world all that I learn, which lead me to creating and writing for Golden Rae Health.

My own journey started a few years ago with a spark of interest in natural health and nutrition after my immune system started to suffer from my lifestyle.

A little background on this:

As a teenager and girl in my early twenties, I was constantly burning the candle at both ends. Partying on weekends, working overtime and hyped up on caffeine. I totally over-did all of these things. I was constantly stressed, sick and taking antibiotics every time the weather changed. I knew this wasn’t good for me and I started looking into natural medicine to heal myself. This opened up a whole new world to me that I had never really known much about, and I couldn’t get enough of it.

Before long, I enrolled in my Nutritional Medicine degree at Endeavour College and I absolutely love it. I want to share with you the things I learn along the way, not only in natural health, but also in learning to slow down and tune in to what my body needs. My hope is that I can inspire you to listen to your own body and follow your bliss.