Jane Chin, Ph.D.

Practice Makes Progress, Not “Perfection”.
Mistakes are the Perfection.
Climbing back up after falling is Perfection.

There Are Multiple Ways to Solve a (Boulder) Problem.

Strength is Important and Technique Matters:
Work Hard AND Work Smart.

The kitchen counter and
under the desk come in handy
for some exercises.
As do monkey bars at the park.

After facing and working through my fear of heights
I am better at facing and working through my fear of heights.