Jan Minihane

First and foremost, I'm mum to 2 beautiful boys and in my 'spare' time I run a social media advisory and training company.

I'm now massively into eating real, whole food and I'm mainly Paleo & Gluten-free - what it's done for my health is a-m-a-zing!

I love nothing more helping people, and businesses, together and sharing a whole load of useful social media, nutritional info & recipes along the way - come and join me?