Joe "Ironman" Norman

Jacksonville, Florida, United States

Joe "Ironman" Norman

Jacksonville, Florida, United States

Powerlifting has been one of my passions for over fifteen years. One of my new passions is writing, so it only seemed fit to share my lifting experience with others by writing about it. I have an active blog at www.monstersquat.com and I have published three books on the sport, available for all the major electronic devices, one also available in print.

As I get older, I see how powerlifting is the biggest analogy for life. You have to work hard, set goals, be strong and do the best you can do. There will be ups and downs. Deal with the downs and push through it all.

Don't be afraid to say hi, I'm not as scary as I look. Email me with powerlifting questions or anything else you want to talk about! I'll be sure to reply. [email protected]

“…But it ain't about how hard ya hit. It's about how hard you can get hit and keep moving forward. How much you can take and keep moving forward. That's how winning is done!”
― Sylvester Stallone, Rocky Balboa

My Blog: www.monstersquat.com

My Books: www.monstersquat.com/books

Portrait was painted by one of my training partners, Jordan Groff, Jacksonville. FL

  • Work
    • McKesson