I am a fitness studio owner, Physical therapist, personal trainer, and energy healer located in Union Square, New York City. I also make house calls to residences located within the NYC region. I have over 15 years of experience in the health and fitness industries, and my studio, Throwdown NYC, has been open for 2 years. I bridge the gap between the mind/body/spirit to help each client reach their maximum potential.

I enjoy the outdoors, hiking, bike riding, and nature walks with my family. I love to read and practice my DJ skills.

You can click the button above to book a consultation. If you’d like to get in touch, feel free to say hello through any of the social links below.