IT manager, scrum bod, agile in the projects sense but not necessarily in any other way. Sports coach, Web dude, Social misfit (kinda) not a pirate, sorta poet and all round ordinary guy.

Dad, uncle, brother, son, cyclist, lifter, driver, gamer, gadget fiend, fitness junkie and wanna be millionaire, lover hater and grumpy old sod.

Dreamer, realist, opportunist, optimist, planner, disciplined.

You'll find me at my desk, in the gym, runing up endless flights of stairs with a weighted vest or in the park, furiously proud of my sons athletic prowess and determined to try and stay ahead of hiim (failing at this).

Each and every day you have two choices, get better or get worse...i don't intend to be worse

And no im not getting older..im progressing...