If you leave me unattended I will double dip my spoon in the honey jar...If you leave a wall unattended I will find an opportune time to go upside down... I live my life according to the phases of the moon...I check the waves daily and love sand in my toes...I write... I meditate... I hoard books...sometimes I talk too much, and when I can't grab at my words quick enought I'll grab the closest song lyric..I am the captain of the hug-squad and I know we are all here to love and be loved. I believe the joy is in the journey.

I started my journey as a yoga instructor in 2011. I received my first Vinyasa certification, with the Good Folks at Revolution Yoga. I have since become a BabyMoon Prenatal Yoga instructor as well as a Childbirth Labor Doula. I have studied with great matriarchs of our time and aspire to be exactly that- a great matriarch of our time! I recently added Reiki into my practice, and will be receiving my Restorative Yoga Certification in March.

It is with gratitude for the breath in my body that I seek to be of service in my daily 24's. I am humbled by the sacred human experience; the healing potential of our bodies, and the intimate relationship between birth and death.