Kent LAU
Fitness Instructor, Personal Trainer, and Director in Hong Kong
Joy Running Team Running Coach
Brands Ambassador: Amino Saurus, AirFly, RaceOn, Nduranz, Kalias, Brooks etc.
Distance Running Instructor Course
Sports Massage Certification
Nutrition and Weight Management Certification
Sports Science & Fitness Foundation
Marathon PB: Fukuoka 2024 2:49:31"
HK4TUL 2021 Finisher - 24:58
Japan Ultra Marathon Finisher - Takayama 2019, Fuji 5 Lakes 2020, Tango 2023
HK First Chinese 8848 Challenger & Finisher (8 x Round Way of Violet + Twins)
Everesting Hall of Frame: https://everesting.cc/hall-of-fame/#/hill/3464762706
Ming Bao Interview: https://reurl.cc/9DGvRd