Kent LAU
Fitness Instructor, Personal Trainer, and Director in Hong Kong
Joy Running Club (JRC) Running Coach
Founder of Orbital Online Co. Ltd. - Trading & Distribution
Distance Running Instructor Course
Sports Massage Certification
Nutrition and Weight Management Certification
Sports Science & Fitness Foundation
Marathon PB: Osaka 2019 2:50:08"
HK4TUL 2021 Finisher - 24:58
Japan Ultra Marathon Finisher - Takayama 2019, Fuji 5 Lakes 2020
HK First 8848 Challenger & Finisher (8 x Round Way of Violet + Twins)
Everesting Hall of Frame: https://everesting.cc/hall-of-fame/#/hill/3464762706