Kent LAU
Personal Trainer, Director, and Life Coach in Hong Kong
Joy Running Team Running Coach
AIA Running Coach
Social Welfare Department Running Coach
Brands Ambassador: Altra, Amino Saurus, AirFly, RaceOn, Nduranz, SIS etc.
Distance Running Instructor
Bring In Change (BIC) 長者北歐健走班 Nordic Walking for Seniors 教練(教學短片節錄)
AASFP Certificate of Completion Nordic Walking Silver Trainer ONWF (Pass With Distinction)
The International Certificate Of ONWF Trainer License (Silver)
The International Certificate Of ONWF Leader License (Bronze)
Sports Massage Certification
Nutrition and Weight Management Certification
Sports Science & Fitness Foundation
Marathon PB: Fukuoka 2024 2:49:31"
HK4TUL 2021 Finisher - 24:58
Japan Ultra Marathon Finisher - Takayama 2019(100KM), Fuji 5 Lakes 2020(118KM), Tango 2023(100KM), Fuji 5 Lakes 2025(120KM)
HK First Chinese 8848 Challenger & Finisher (8 x Round Way of Violet + Twins)
Everesting Hall of Frame: https://everesting.cc/hall-of-fame/#/hill/3464762706
Ming Bao Interview: https://reurl.cc/9DGvRd