Kristiina Viires

Teacher of Agama Yoga (IYF& RYS -500 h certified).

Currently teaching private and corporate classes in Tallinn, Estonia.

Weekly yoga classes:

You will learn about the theory and teachings of the Agama Yoga 1st level certificate program. Each yoga class gives you the insight into the fundamentals of Tantra yoga. I will present lectures and asana practices whose focus is on the control of energy and the chakras. All of these teachings are based on orginal yoga systems from India and Tibet.

MONDAY:

Hatha yoga for advanced students. 18.30-20.30 in Perekasvatuse Instituut, Weizenbergi 6-2 Tallinn, Estonia.

WEDNESDAY:

Level 1 teachings. 18.30-20.30 in Perekasvatuse Instituut, Weizenbergi 6-2, Tallinn, Estonia.

Contribution: 9 EUR per class, 32 EUR (4x)

Private hatha yoga classes in english or in estonian (1 or 2 students). Contribution: 30 EUR per student.

Raw chocolate workshops for private/corporate clients. Info below:

http://kokkame.ee/kodukokad/kristiina

Registration & Information: kristiinaviires@gmail.com or +372 5210480