Food and Connectedness
I eat food. Most people eat entertainment. I rarely need to think about food because i have simple rules: eat mostly protein, eat only real fats and let the carbs take care of themselves. It helps me to think about feeding my microbiome. It's about asking what my microbiome wants.

Movement

Free-flowing movement is the most valuable commodity in the world. Almost everyone has this ability and most squander it. I grew up surfing and skateboarding but right now football (soccer) movement is where I thrive. I also enjoy the out-of-body experience and technique of sprinting.

Work and Finance

I separate work and finance. Since the 2021 pandemic it became clear to me the wealth gap would increase. I covered this in two ways. 1. My body and health are the most valuable assets I have - done right it can significantly reduce your costs. 2. I am co-founder of an Agentic AI startup concentrating on empathetic AI that is persuasive, accurate and feels human. My career is in helping others through branding, UX, agile coaching, innovation, strategy and facilitation. I still do this at times but enjoy utilising these skills in my own endeavours. Alongside this I have five youtube channels.

Hi there, I'm Michael and I make beautiful babies.