Michelle Stafford

Palm Bay, Florida.

Michelle Stafford

Palm Bay, Florida.

Born and raised in Melbourne, Florida, I have grown up with a passion for athletics and sports. I also have a background as an Equestrian Rider, where I competed in Stadium Jumpers, Hunter Jumpers, Dressage and even dabbled in Cross Country Event Riding.

As a Law Enforcement Officer, I have a background in teaching and training for our agency as an instructor in the High Liability areas, such as: Defensive Tactics, Emergency Vehicle Operations and Simunitions for Force on Force Training etc. My passion for training and mentoring runs deep within my core; the personal satisfaction that comes from helping others achieve their goals cannot be matched.

I’ve always been a gym junky, which is where I eventually found CrossFit in August of 2012. I’ll never forget how my first workout, “The Sevens”, destroyed me in a humbling way and I was hooked!!! Since then I completed my CrossFit Level 1 Trainer at CrossFit Mayhem and also hold a multitude of certifications pertaining to the sport of CrossFit, which are listed below. I’m committed to continuing my education as a coach with the desire and devotion to teach others about the sport of CrossFit.

I’m currently a CrossFit Coach and have played an active role in the athletic development of Athletes. To include the development of Programs and Clinics to focus on teaching skills within the sport of CrossFit. As a coach and aspiring athlete, I believe it is critical to focus upon virtuosity within all elements of your training to produce maximum efficacy.

I recently became the proud owner of CrossFit OutSpoken and excited to share the sport of CrossFit with others in hope to change lives and build upon our community!! If interested in supporting CrossFit OutSpoken, I have set up a fundraising page to raise fund for provding exceptional equipment and a state of the art facilty to our members.

This is the link: http://www.gofundme.com/crossfitoutspoken

Virtuosity : Defined as doing the common, uncommonly well.

  • Work
    • CrossFit Coach
  • Education
    • CrossFit Level 1 Trainer
    • USAW Weightlifting Sport Performance Coach
    • CrossFit Powerlifting Trainer
    • CrossFit Endurance Trainer
    • CrossFit Gymnastics Trainer