Melissa Sanders

Mindfulness Mentor in Willis, Virginia

Melissa is a mindfulness coach and writer currently living in Willis, Virginia. She received her B.S. in Sociology: Anthropology from the University of Tennessee at Chattanooga, graduating with honors (summa cum laude). She loves to mentor those looking to start a meditation practice or experienced practitioners looking to grow their practice. She pulls from her own practice of 20+ years and her professional and volunteer work with nonprofits and civil organizations, including the Center for Mindful Living (Chattanooga, TN). Her experience with taking an MBSR (Mindfulness Based Stress Reduction) series profoundly deepens the help and resources she provides those seeking help with their own practices.

Melissa enjoys writing about mindfulness, plants, herbalism, creativity, and spirituality.

Contact Email: [email protected]

  • Education
    • B.S. Sociology: Anthropology
    • University of Tennessee at Chattanooga