enjoys the balance, strength, connection, focus and creativity that comes with a dedicated practice and thrives on sharing it with others. with high energy music & breath centric classes, regina is teaching everyone to inhale...exhale....flow, one vinyasa sequence at a time. schedule: tfhf: mon. (8am-9am) berkeley & (6:30pm-7:30pm) dt oakland, sat. (9:15am-10:15am) berkeley & ohtc: sun. (9:15am-10:15am), national yoga month classes @ athleta bay street!: 9/23 & 9/30 (8pm-9pm). classes @ club one, groove yoga & lululemon at times."Our truest life is when we are in dreams awake."
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