enjoys the balance, strength, connection, focus and creativity that comes with a dedicated practice and thrives on sharing it with others. with high energy music and breath centric classes, regina is teaches everyone to inhale...exhale....flow, one 60 minute class at a time. schedule: tfhf: mon. (8am-9am) berkeley & (6:30pm-7:30pm) dt oakland, sat. (9:15am-10:15am) berkeley & anasa: sun. (12pm-1pm)classes @ club one, groove yoga & lululemon at times. "Our truest life is when we are in dreams awake."