Rika Susan

Hello from Rika Susan, juicing coach at http://www.best-juicing.com. I specialize in juicing for health, weight loss and nutrition.

I became interested in healthy nutrition after I was diagnosed with Myalgic Encephalomyelitis or ME. I have been more or less housebound due to the ME for the past 36 years.

When I discovered vegetable juicing, it quickly became a passion and I simply had to share what I was learning! I enjoy helping folks to live a more healthy life through juicing!

In 2012 I created an easy to use juice recipe software program, Rika's JuicePicker. It is packed with more than 100 delicious, healthy and fat-free vegetable juicing recipes.

Juicing not only enables you to increase your intake of fresh fruits and vegetables, but can really help you in your efforts to lose weight.

However, as my logo says, 'It's not a diet! It's a juicy way of life!' I have a holistic approach to weight loss. To me, it is all about adopting a new 'healthstyle' that can be maintained for life!