What’s up, I’m Lauren! I'm a Health Coach focused on helping others including YOU nourish your soul to live a healthier, happier life! Your wants and desires are buried deep inside of you, and I'm here to help you release your greatness! I'm also a lover of therapeutic writing which I infuse into my coaching practice.

Traveling around the world and eating delicious food are two of my favorite things to do!

I'd love to connect with you and invite you to reach out to learn more about "Wellness For The Soul".

Peace & Positive Vibes!