Maisen Mosley

Maisen Mosley

I have been recovered from my eating disorder for over 12 years. My mission is to now help others reach recovery. Each person is unique in their recovery process and working with someone who understands the difficulties provides a safe environment. I use life and self esteem coaching techniques along with holistic approaches. I also provide art therapy and visualization exercises. My services include in person, phone and group coaching. I am also a trained NEDA Navigator and ANAD Resource person for the state of Idaho. I serve as a mentor on MentorConnect where relationships replace eating disorders.

Now, my life's purpose is to help others recover and enjoy all of the life they have missed. There is so much beyond an eating disorder to experience. Learning to identify and feel these emotions is a major part of recovery.

That's where private coaching comes into play. Talking with someone who has been through the experience and recovered can make a huge difference. Most people don't understand the mindset of someone with an eating disorder. "Why can't we just eat?" Very rarely is an eating disorder about food, it can be a control issue, an emotional release, a way to handle previous abuse. There are also many illnesses that can contribute to an eating disorder such as obsessive/compulsive, ADHD, post-traumatic stress, borderline personality, Bi-polar and many other disorders.

An eating disorder recovery coach is someone who can listen to all the up's and down's, provide support, suggestions and positive responses on a one to one basis. They do not replace professional support such as a Medical Doctor, Therapist or Nutritionist but work as a mentor (an influential senior sponsor or supporter). Recovery is a long, arduous journey and without a team in place, many won't make it.