I am a registered nurse, lymphatic and laughter therapist, holistic health and cancer coach, plant-based chef, author, and international lecturer. A breast cancer survivor myself, I believe that EVERY woman has the right to know what she can do to reduce her risk of breast cancer, lymphedema and cancer recurrence. To that end, "The JOYFIT Project" was created. It is an evidenced-based breast cancer wellness program combining movement, exercise, laughter, plant-based nutrition, meditation and ongoing support to reduce the risk of lymphedema and cancer recurrence following breast cancer treatment. Currently, based in New York, NY, I have presented programs from coast to coast, as well as internationally, for the past 25 years. I am the author of the plant-based cookbook, "Holiday JOYFOOD" and the upcoming books, "JOYFOOD" and "50 Ways to Beat Those Breast Cancer Blues".

Please click the button above to visit my website. Feel free to say hello through any of the social links below.