Fern Assard

Im a ISFTA certified personal trainer, professional fitness model, national physique competitor , fitness writer,and fitness consultant. My goal is to write my own no nonsense book on easy fitness for any lifestyle. No more BS, just what works, why it works and how to get it. I'm 43 and the single mother of 4 (23,21,16 &11) and at the age of 37, decided I have enough of starving myself to feel "pretty and skinny". I'm now healthier and feel 25 again thanks to my clean eating lifestyle :)