Living in London is an experience, living in the world a greater one.

Movement, awareness of the body & mind , listening, observing, practicing and offering. As a physical theatre performer and facilitator, playfulness holds the space.

As an Ayurvedic Therapist and Yoga teacher there is only one goal : to build the awareness around the physical, physiological and psychological body. Individualized diet, exercise, Yoga practice, meditation are tools we can use towards this awareness.

Writing is a big part of my life, where I can dream with my eyes open. Things I love: music, photography, travelling, hiking. I believe in this : keep the child within you alive.

Above all is love, to ourselves and others. The greatest medicine lies within us.

www.ayurvedaliving.co.uk

You can find me at The Life Centre Islington

http://www.thelifecentre.com/

and at Yoga Creation

http://yogacreation.co.uk/ayurveda.php

Live Laugh Love