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I am a Pilates and yoga teacher with an extensive background in movement and dance.
I graduated from The Laban Centre, London in '97 and went on to work for many leading dance/theatre companies including The National Youth Dance Company, The Cholmondeleys & The Featherstonehaughs and Protein Dance.
I qualified as a Pilates Foundation matwork teacher at The Place in 2004 and founded Pilates-Balance in the same year.
More recently I qualified as a yoga teacher at Yogacampus, which is widely considered to be one of the UK's leading teacher training courses.
I have been lucky enough to teach yoga and Pilates, both in this country and overseas, for numerous gyms, studios, dance companies and within the super-yacht industry.
I enjoy teaching at all levels and work with many different groups of clients, including the elderly, business leaders, athletes, models, Oscar winning actors and celebrities.
Most of all I love teaching in my local community in South East London.
It's always nice to meet fellow practitioners and prospective new clients.