alexandra rains

Orange County, CA

I’m a 24 year old wife, sister, niece, granddaughter, cousin and friend who is hellbent on educating the masses about real nutrition! I am a Certified Nutritional Therapy Practitioner and a CrossFit Level 1 Trainer. I love to teach anyone who will listen about what incredible changes a real food diet can bring!

I am a proponent of the teachings of Weston A. Price and Dr. Francis Pottenger. I believe in eating food in it’s most natural, whole state. I also believe in the NTA’s teachings “that the myriad of health problems that plague modern society result from weaknesses in the body’s physiological foundations as a result of poor nutrition.”

  • Work
    • CrossFit L1 Coach, Nutritional Therapist