Hello! I'm a marketing professional by day, and a CrossFit gym owner (CrossFit Aspire, Cherry Hill, NJ) and trainer by night (and early mornings...and weekends). I'm currently researching all I can about nutrition, fitness and a healthy lifestyle and their effects on disease and longevity. I'm currently focused on putting my knowledge to practice, in my own life and in the lives of my gym members.
My husband's always said that he's going to live till 100.
I think I'll do the same.
So far, so good.