Andrea Quigley Maynard
Life Coach in New Hampshire
I'm a Health Coach who helps women stop dieting and overeating, and instead learn to listen to their bodies for guidance about what and how much to eat. The women I work with learn to love their bodies, have a more peaceful relationship with food and feel more empowered to live the life they were meant to.
I'm a former binge eater who once weighed 225 lbs and then yo-yo'd up and down for years. I finally learned how to be at peace with my body and with food after years of painful struggle. I want to help others do the same and that's through coaching that helps you to get to know yourself more intimately. My coaching style is relaxed, patient and curious but I expect you to do the actions needed to reach your goals - and you will!
If you want to learn more about my philosophy around emotional eating, sign up for my email list here: http://eepurl.com/ITykT