Fitness Instructor, Personal Trainer, and Waiter in Bermuda
I am a certified personal trainer and I promote Strength and Conditioning for Bone Health by exercise. I am also a soldier of the Royal Bermuda Regiment, I am currently still in service to my country of the beautiful Island of Bermuda.
My goal, as a trainer, is to help encourage, inspire you and others to live long, fit and healthy lifestyles for yourself and loved ones. Fitness does not come over night, it takes months and years of constant dedication and willpower to be fit and stay fit. In all honesty, through this type of dedication, it becomes an everyday aspect of your life that is as common as brushing your teeth.
Let me help you and be part of your journey.