Cori Banks

New York, New York

Cori is the owner of Core Wellness 4U where she's a Certified Health Coach and TAE BO(R) Fitness Instructor. She works as an advocate for the American Heart Association, promoting healthy eating and physical fitness in women and children. She decided to become a Health Coach when she lost her mother to heart disease. Heart disease is the #1 killer in women and she's made this her lifes purpose to help inspire and encourage women to live healthier lifestyles.

In 2013 Cori started a community Chicks4Christ for young women and women from various backgrounds, and ethnic groups on FaceBook. Chicks4Christ stands for "Courageous Heirs Inspiring Knowledgable Sisters 4Christ". Empowering women to live their best life is what Cori is all about. She believes that total wellness is full circle, relationships, career, finances, social life, and spirituality all works together as one.

Cori received her training from The Institute for Integrative Nutrition, New York. Certification and accreditation from the American Association of Drugless Practitioners (AADP).

Her mentor is Billy Blanks the master Creator of TAE BO(R) Fitness. She holds various workshops in the Greater New York area, Connecticut, LA and Atlanta. She also holds fit & wellness retreats where she speaks on healthy eating topics, and hold Tae Bo Class, Yoga and much more. The retreats helps to promote your well-being, and balance in the lives of the attendees.

Core Wellness 4U provides group coaching, one on one and corporate coaching. We provide our clients with goals that are attainable so that they can reach their optimal self.

"You are so important believe it"

~Cori Banks~

  • Work
    • Certified Health Coach
  • Education
    • The Institute for Integrative Nutrition