Benjamin Cook

Benjamin Cook - Born 1980 is a personal trainer and pilates teacher in York. He enjoys Nutrition, Yoga, cycling, fitness, reading and writing.

Cerified in Personal training, matwork Pilates, sports nutrition, sports psychology, and stress management Benjamin runs a lifestyle consultancy business - Pilates Fitness York - focusing on helping people improve their health and wellbeing holistically.

Ben is also a qualified hypnotherapist and NLP practitioner, specialising in weight loss hypnotherapy in York catering to clients around Yorkshire.

Pilates Classes York

Personal Trainer York

Hypnotherapy York

Gastric Band Hypnotherapy York

Pilates in York