Sarah van der Westen

Fitness Instructor, Teacher, and Student in London, Ontario, Canada

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Currently in my fifth year as a classroom teacher and fifteenth year in the fitness industry.

Primary, Junior, Intermediate, Grades 1-8, Special Education and FSL Specialist.

Spin, Muscle, Yoga Instructor.

I believe that modeling expectations, self reflection and balance are crucial to success. As a lifelong learner I feel that my role as fitness instructor is the key to my outlook and balance in life. I have been able to successfully fuse my fitness background with my passion for Special Education to my leadership practice.

Favourite Quote:

“The farmer has patience and trusts the process. He just has the faith and deep understanding that through his daily efforts, the harvest will come. And then one day, almost out of nowhere, it does.”

― Robin S. Sharma, The Leader Who Had No Title: A Modern Fable on Real Success in Business and in Life

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