William G. Alston

Following his retirement, Dr. Alston noticed massive flaws in studies and publications on stress and began a twenty-six month data quest that exposed one of the most conspicuous scientific failures in history. He then discovered an amazing thread of related studies that led him to write Four Keys to the Natural Anabolic State. In this book, he employs cutting-edge science, personal accounts, true stories, and unexpected analogies to demonstrate the stunning force of the human stress response system—a massive source of power that most people misunderstand, fear, and waste.