Fred Rust

Stresscoach, Burnout coach, and Business controller in Rotterdam, Nederland

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For your future you have to make choices. I help you to have a clear insight on them, to change yourself and to achieve your goals. In addition, I provide structure, transparency and make things right. Are you looking for the assistance of an experienced personal coach with a business background?

I am Fred Rust, free thinker and doer, creative, persistent, pragmatic. As an experienced coach and advisor, I am involved and immerse myself in your personal questions. Since 2003 I work for and with people with personal development questions or stress complaints. Do you want to push your boundaries, need structure and want to actively develop new insights. I am very much driven to help you bringing your new insights into practice.

What do I have to offer:

- becoming aware of the own situation and position

- personal effectiveness

- career development

- stress and burnout: prevention and recovery

- setting boundaries and assertiveness

- confidence and competence management

A saying is: 'Nobody needs a coach but everybody can use one'. After your coaching you will have a clearer picture of yourself. You know your motivation, make new choices, you have direction and new behaviour, have focus and are better equipped for your job. You take care of yourself better, you have more structure energy and joy in your pursuits.

Follow my news on LinkedIn and Twitter. I am author of the e-book 'In de brand, uit de brand, 17 questions and answers about stress and burnout' (Dutch language only). It is available through

Here on About.Me also visit Chankong Huy's page, she seeks your help in order to finish her Anatomical Pathologist study in Cambodia. She's doing an incredible job, I am very proud of her dedication and focus.

For information call +31 621.226.226 or send an e-mail to

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  • Work
    • Rotterdam
  • Education
    • Stress & Burnout specialist
    • Trainer-coach Sustainable Employability
    • Personal coach for higher educated professionals
    • Finance Controller
    • Implementation Consultant