Johann Windt

Johann Windt is a husband, PhD student at the University of British Columbia, and strength coach.

On one hand he is passionate about helping athletes reach peak performance while preventing injuries, On the other, he helps and coaches people to live sustainable healthy lifestyles characterized by regular physical activity and wise nutrition choices.

When not working or studying, Johann is likely to be found spending time with his wonderful wife, or doing something active, whether it be outside for a run or in a weight room picking up heavy things.