Philomena Whitehead
Fitness Instructor, Life Coach, and Public Speaker in Newport News, VA
Restoring Back Healthy Lives (RBHL) Consulting
Life & Wellness Coaching with Philomena Whitehead
International Leader/Board Member for HAIM of Nigeria, Africa.
Restore Your Life. Rebuild Your Future.
Life can bring unexpected challenges—health struggles, emotional wounds, spiritual fatigue, or seasons of uncertainty. But you do not have to remain stuck.
At Restoring Back Healthy Lives (RBHL), we believe every person has the ability to reset their life, renew their mind, and rebuild a healthy future with faith and intentional action.
Meet Your Coach
Philomena Whitehead is a certified life coach, wellness advocate, minister, and fitness trainer who is passionate about helping people transform their lives. After overcoming personal life challenges and health struggles, she committed her life to helping others restore balance spiritually, mentally, and physically.
Through coaching, workshops, and mentorship, she equips individuals with practical tools and spiritual encouragement to move forward with confidence and purpose.
What Coaching Can Help With
• Life transitions
• Personal growth and goal setting
• Mindset renewal
• Health and wellness habits
• Spiritual encouragement
• Purpose and direction
Coaching Services
1-on-1 Coaching Sessions
Personalized support to help you clarify your goals and develop an action plan.
Reset & Rebuild Program
A structured coaching experience designed to help you reset your life, rebuild healthy habits, and walk confidently into your purpose.
Why Coaching Is Beneficial
Coaching is beneficial because it gives people clarity, accountability, and support during seasons when they may feel overwhelmed or unsure of their next steps. A coach helps you identify goals, break through mental barriers, and create practical action steps that lead to real progress.
With the right guidance, coaching can improve confidence, strengthen decision-making, and encourage healthy habits that support long-term success. It also provides a safe space to reflect, grow, and stay focused on your purpose.
Whether you are working through life transitions, building better wellness habits, or seeking renewed direction, coaching can help you move forward with hope and intention.
Session Format
Virtual or Phone Sessions
Payment Methods
Zelle
PayPal
Square
Schedule Your Discovery Call
Start your journey toward restoration today.
Visit: www.philomenaw.me
Restoring Back Healthy Lives (RBHL)
Helping people restore, rebuild, and rise.