50 Billion Probiotic Reviews

Did you know that for every 8 ounces of sugary soft drink that you consume, you need to drink 16 ounces of water to get it out of your system? Think about how many soft drinks you currently consume on a daily basis. Doesn't matter if it's diet or regular. Start eliminating the soda out of your life. If you have to have one to get your day started, leave it to that one. Have your water on hand at the same time.

It's often said that processed grains taste much better than whole grains. It is indeed the case that white flours can be better for bakers to use. Whole grains though, are much better than over-milled grains and contain a lot of fiber which is good for your body.