Counsellor in London, United Kingdom
I am a qualified Integrative Counsellor and Accredited Member of the British Association of Counselling and Psychotherapy (BACP).
I provide general counselling for a wide range of issues including anxiety, depression, panic attacks and low self-esteem. I also offer specialist support for those struggling with grief and loss following a bereavement.
Whether you are struggling with a particular issue or generally feeling unhappy in your life, I can help you explore any limiting beliefs or difficult life experiences that may be holding you back.
As an Integrative practitioner, I draw on a range of different approaches in seeking the best way forward. These include the following therapies; Person-Centred, Psychodynamic, Humanistic and Transpersonal (in particular Psychosynthesis) as well as, body-orientated methods (including Focusing), Cognitive Behavioural Therapy techniques and Attachment Theory.
I offer both short and long term / open-ended therapy and provide a safe, caring and confidential space through regular 50-minute sessions.
Bereavement & grief
As an experienced Bereavement Counsellor, I have been a support to many people struggling in the wake of loss. My work with clients has shown me there is no set pattern or timeline for grief and that each bereavement brings up different feelings and reactions. For this reason, the therapy I offer will be tailored to your individual needs and circumstance and delivered at a pace that’s right for you.
My aim is to help you reach a more peaceful place with your loss, so you can start to move forward with your life.
Getting the help you need
It’s natural to feel hesitant about seeking support, especially if you have tried unsuccessfully to resolve your problems in the past. My experience has shown me that counselling can make a positive difference and lead to improvements in mental and emotional well-being.
** To ensure you can still access the support you need during the COVID-19 outbreak, I am offering online and telephone sessions. **
Call me today on 07897 833 207 or click below to send me an email. I look forward to speaking with you.