9ROUND

Visit Fitness Center:

2766 JOHN HAWKINS PKWY STE 100 HOOVER AL 35244

Call Gym:

(205) 518-6160

Services:

Physical Fitness Program, Personal Trainer, Gym, Health Club, Weight Loss Service

Description:

Welcome To 9Round 30 Min Kickbox Fitness On John Hawkins Parkway! We Want You To Come In And Give The 9Round Fitness Workout A Try Absolutely FREE!! Because Of Our Circuit Training Model, There Are No Class Times. A New Workout Begins Every 3 Minutes. Each Workout Is "Full Body" And You're In And Out In Just 30 Minutes. The Workouts Change Daily So There Is No Chance Of Boredom, And We Can Keep The Workout Fun And Stimulating. The Best Part Is A 9Round Fitness Trainer Will Be With You Every Step Of The Way To Motivate You.

Timing:

MONDAY-THURSDAY 8:00am - 1:30pm 3:30pm - 8:00pm

FRIDAY 8:00am - 1:30pm 3:30pm - 7:00pm

SATURDAY 8:00am - 12:00pm