"Self Love is a journey you embark on the day you resolve to stop doing what hurts you."

Giancarla loves the synergy of sound, breath, and movement. Her classes offer the space to cultivate health, wellness, understanding, and human connection. (And make you sweat. A lot.)

She began teaching in 2008 after the completion of her 200hr with Om Yoga. Since then she has studied at The Institute for Integrative Nutrition, completed her 300hr with Laughing Lotus, studied with Restorative Guru Judith Lasater, gotten her Anatomy Geek and Therapeutics on with Yoga Tune Up's Jill Miller, traveled to India with the luminous Raghuanath Cappo, chanted with His Divine Grace Radhanath Swami, and has toured with some of her favorite bands as a wellness coach and tour manager.

She is currently studying Pre-Med at Columbia University and Anatomy & Kinesiology with ASFYT.

Events:

March 11th- Yoga and HIIT IT mashup class, 4pm at Athleta, Flatiron. Free! Email for details.

Mar 25th-Union Street Kirtan at Park Slope Yoga Center with special guests. Email for details.

July 21-23rd- Annual Hudson Valley yoga retreat in upstate New York, at Lifebridge Sanctuary. Visit Hudson Valley Yoga Retreat for details.