Can you imagine letting go of stress and anxiety and feeling a sense of relief or inner peace? I am a neurologist with expertise in mind-body medicine physician. I have seen clients over-stressed which results in physical and mental illness like heart disease, depression, chronic pain, headaches or migraines, lost time with family, loss of income, divorce.

I empower busy professionals to find work-life balance by teaching the science behind mindful living. As our lives and careers become more chaotic, we seem to have lost connection to ourselves and our families. Mindful living helps to address this issue. With my background in neurology, I have an understanding of how the brain works. I have designed programs revolving around the science behind mindfulness proving that stress reduction techniques can help people cope with chronic disease, reduce stress, increase happiness, and connect to inner peace.

I work with individual clients as a certified health and wellness life coach at the Center for Natural and Integrative Medicine in Orlando, FL as well as work with clients from all over the country virtually.

I speak to corporate audiences, women's groups, and non-profit organizations through keynote lectures, workshops, and retreats.